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David Nurse

NBA Life Optimization Coach

Episode 107 – Anthony Gustin – The Science Behind The Why & The What We Should Eat

Episode 107 – Anthony Gustin – The Science Behind The Why & The What We Should Eat ——– Anthony Gustin is the founder and CEO of Perfect Keto and Equip Foods – two of the largest health brands in America. He is also the host of the largely followed Natural State podcast. Anthony didn’t sit in a lab to become the expert he is, he lived and breathed what he preaches. He grew up from what he calls ‘fat and often sick’ to now being ‘lean and healthy.’  Anthony figured out the importance of how to completely optimize himself and his own life through Nutrition, Movement, Stress/Mental Health, Sleep/Rest, and Environment. And good news for you, he shares it all on this episode of the 1% Podcast. You WILL come away from this episode with a great grasp on how to set up the blueprint in your own life that will allow you to fully optimize! 

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